Posts Tagged ‘body’
Cherish your visions; cherish your ideals; cherish the music that stirs in your heart,
the beauty that forms in your mind, the loveliness that drapes your purest thoughts,
for out of them will grow delightful conditions, all heavenly environment;
of these if you but remain true to them, your world will at last be built.
~ James Allen ~
I invite You to claim the next thirty minutes for yourself. Notify family and roommates that You are on a mini-vacation for the next thirty minutes. Turn off the phone, the television, and the like. Breathe deeply, feel your body, and be present. Be grateful. Appreciate You. All is quiet. All is still. All is well. You are abundant, favored, healthy, joyful, prosperous, safe, and well. Send all your thoughts, every single one, to a tropical island, and let yourself simply be. Know You are Love(d), wholly and completely, exactly as You here and now.
I move and breathe and have my being in God.
~ Oprah Winfrey ~
Settle in. Consume a large glass of clean, clear water. Give yourself a deluxe bath/shower complete with your favorite soaps and lotions. Wash away your cares, and You sing to yourself. Slip into your most comfortable lounging clothes. Breathe. Keep breathing. Play soothing music. Light a scented candle, and enjoy delicious aroma filling your space. Dim the lights to a festive glow. Light a fire in the fireplace (or imagine one). Make your favorite warm beverage, coffee, cocoa, eggnog, tea, and the like. Slip into a cozy chair. Wrap yourself in a soft blanket. Imagine You in your ideal place, your paradise, whether it be a castle, swanky penthouse, a ranch, a rustic cabin in the woods, an exotic private island, and the like. This is your moment.
Dorothy: Oh, will you help me? Can you help me?
Glinda: You don’t need to be helped any longer.
You’ve always had the power to go back to Kansas.
Dorothy: I have?
Scarecrow: Then why didn’t you tell her before?
Glinda: Because she wouldn’t have believed me. She had to learn it for herself.
~ The Wizard of Oz ~
Today’s message is important because it is especially for You and holds tools to help You successfully move forward. The wisdom for which You have been yearning is here. The change You have been desiring is here. The answer for which You have been praying is here. That which You have been seeking has been inside You all along and is revealed by your willingness to open the door and listen to the Divine Voice in your heart. The life You dream of having and who You dream of being are through the door. Accompany me, and meet your true self, a clever, fabulous, gorgeous, intelligent, powerful person making the world better simply by “being”. Are You ready? Here and now is your moment.
Sometimes it’s the smallest decisions that can change your life forever.
~ Keri Russell ~
The universe and the world were created in a very orderly, specific fashion. Energy was organized into distinct forms governed by specific laws. Every living being serves a beautiful and specific purpose in the circle of life. Every atom, every cell, every fiber of life is crucial to the success of the universe as a whole, and every life is important and precious. You, yes, You, are crucial to the entire universe’s operation and why it is imperative You step up and claim your destiny now. You are God’s/J’s glorious masterpiece. You, whether You feel it or not, willing to accept it or not, are divine art. You simply existing and being contributes to the successful operation of the entire universe.
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
~ Marianne Williamson ~
You were created for a special reason, a unique mission implanted as a seed in your heart, a voice defying all logic and reason whispering, “Yes, You are. Yes, You can.” Your heart seed is your purpose for being here and contains the blueprint for You to be perfectly, wonderfully, uniquely You. The key is, like an apple tree growing and an egg gestating, trusting the seed to bloom perfectly. You are a rare gem with a razzle dazzle only You bring to the world. Consider yourself a diamond, and, like the diamond, your shine is revealed by extreme pressure. You may be experiencing some stress; use it to reveal the very best You.
A real decision is measured by the fact that you have taken new action.
You haven’t truly decided if there is no action.
~ Anthony Robbins ~
You have an immediate opportunity to choose how You perceive what is happening in your life, which ultimately determines your destiny. Does life happen to You or for You? Are circumstances obstacles or opportunities? How You view what happens for You determines your choices, emotions, actions, and results. You can choose to view pressure as an opportunity for growth, an invitation to clear out the old and welcome the new. You can refine your character. You can embrace change. You can establish new habits and a new standard for living. You can receive blessings and rest in divine favor. You can step into your dreams and allow them to become reality. You can be empowered.
My son, do not make light of the Lord’s discipline,
and do not lose heart when he rebukes you,
because the Lord disciplines the one he loves.
~ Hebrews 12:5-6 ~
You may feel as though You have taken all You can. You may feel persecuted. You may wonder where God/J is, and maybe even ask if He has forgotten Your or is punishing You (which is false). You may ponder how your life got here and feel it is not working even though You have done everything You can. You may feel it is not going to get better. You may even feel like giving up. You my friend, are in an excellent place. Why? You are ready. You are ripe for change. You are primed for something new. You are open to receive, and You are willing to let go. Surrendering is the key to your freedom and catalyst You have been seeking for change.
Beyond sculptures and symphonies, beyond great works and masterpieces,
is the greater, finer art of creating a conscious life. Genius appears everywhere
…and so magnificently in a life well lived.
~ Karla McLaren ~
2011 is a significant year and guiding You to step into a higher, more powerful, simpler consciousness, a space of mind where You recognize your power of creation and live life by design. The following insights may help You find peace, understand more about the macro-picture, and successfully navigate 2011 while preparing yourself for your stellar future.
What is 2011?
1) 2011 is The Year of Enlightenment and Truth. Love is the only Truth, and everything else is falling away. The beliefs and memories hidden in the emotional closet and swept under the mental rug are being brought to Light. The veil of illusion is being torn to reveal Truth. The Truth is Love, and Love is You. You are God’s/J’s BeLoved just as You are in this moment. Relax and be.
2) You are a new creation. (“Anyone is in Christ, the new creation has come; the old has gone, the new is here!” ~ 2 Cor. 5:17.) Be new, and do new. Old habits, patterns of being, and ways of operating are void. Today is the dawn of a new era of awareness, creativity, innovation, and simplicity.
3) You are a clean, fresh canvas. Old beliefs are disintegrating as people become so exasperated by the status quo that they are willing to experience something new. Let go of the meaning You have attached to things. Forget the past, and start from here and now.
4) Data collection is complete. Today is an opportunity to integrate knowledge, and discover areas for expansion and growth. Recognize and welcome possibilities as the origins for miracles.
5) Students are the new teachers. Great instructors, like Oprah Winfrey, are moving into new life phases, creating space for other teachers. World-changers and leaders, like Steve Jobs, are leaving the planet to pave the way for others leaders.
6) Authenticity is power. People are discovering their genuine selves. False identities found in things of the world are eroding and making way for people to recognize themselves as souls with spirits living in bodies. Everything with which people identify themselves, including: career, finances, health, home, and relationships, is transforming, offering people the opportunity to experience their true identity in God/J as God’s/J’s BeLoved.
7) Embrace lessons in the temporary and transitional. This moment, and these circumstances are ripe with education and training preparing for what is to come.
8) Be your best with what You have and who You are now. Be happy now. Choose wisely. Create empowering beliefs and habits. Cultivate yourself. Learn. Harvest wisdom. Live fully your best day today as your actions, beliefs, feelings, and thoughts devise the foundation for your future.
9) Release and surrender. Miracles happen through a change in perception. Let go of your ego’s desire to “do it myself” and to be “right”. God/J has wonderful plans to prosper You when You cooperate and trust His Way, especially when it does not make sense.
10) Be still and listen. The collapse of the old world is a faith opportunity to rest in Grace, walk by Faith, and recognize God/J as the sole source of protection and provision. Heeding and obeying God’s/J’s instructions reveals blessings and allows divine favor to flow.
11) Ground yourself in God/J. God/J is aligning all things for good even when it does not appear as such. He is providing tools that to sustain and prosper You moving forward. The devil is working tirelessly to coax people into disbelieve God’s/J’s Promises, which is part of the transition in career, finances, health, home, and relationships. God/J transforms tests into testimonies when You align with Him.
12) You are the artisan of your destiny. Words have power. You bring about what You speak and think about. Command things not as they are rather as You desire them to be. Keep claiming your destiny.
13) Be kind. Be kind first to yourself by loving yourself, nurturing yourself, and caring for yourself the way You would care for the person You most Love. You are filling your cup and can share your overflow with others.
The highest form of wisdom is kindness.
~ The Talmud ~
©2011 Susan Stackpole www.susanstackpole.com
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Care to use this article for your e-zine or newsletter? Please include the following
Susan Stackpole, certified creative consultant and results expert, is the #1 coach helping celebrities, VIPs, and You celebrate your inner superstar and manifest destiny. Ignite your potential, jump-start your success, and achieve quick, effect results while living your dreams. Please visit www.susanstackpole.com for free resources on living your best life. Sign up for the monthly newsletter, which includes celebrity tips on manifesting destiny in style. Contact Susan to map your destiny today.
When words are true and kind, they can change the world.”
~ Buddha ~
Words, words everywhere in what you hear, speak, and think …and what you drink?!?
Dr. Masaru Emoto’s book, “Hidden Messages in Water” chronicles the effects of words on water. Dr. Emoto discovered that words affect the formation of water crystals. Beautiful words create elegant, intricate crystals, and unappealing words form unattractive and misshapen crystals. Test it yourself by creating an easy home experiment utilizing cooked rice. (Details on conducting the experiment are included at the end of the video.) http://www.youtube.com/watch?v=rZDOPQRdxJM
How is Dr. Emoto’s work significant for you? Water defines over seventy percent of the human body, which means everything that is heard, spoken, or thought creates a vibration in water affecting every single cell in the body. How? The human body is a group of atoms vibrating so quickly that it gives the illusion of being a solid mass. Jefferson Lab estimates the average human body is 7*1027 atoms (7,000,000,000,000,000,000,000,000,000) – that is seven billion billion billion atoms. Wow! Water’s hydrogen atoms form polar bonds to the oxygen atoms to create a web. Huh? Water creates a network that keeps the body’s atoms connected while still allowing them to vibrate in place.
Words are also give great significance in the spiritual realm. Most religions reference, in on form or another, that the power of the word is crucial to the creative process. Christianity notes that God created the heavens and the earth with a word. “God said…”, and it was done. There was no magic wand, no fairy dust, rather simply words that brought all creating into existence. What mighty words! Additionally, the power of the word was bestowed on humans when God created man in His image and likeness, “in the image of God He created him; male and female He created them.” That includes You, too!
Why are words so powerful?
Has a friend every called you moments after thoughts of him/her popped into your brain? Have you thought about a new car, and suddenly you see it everywhere? Why? Dr. Joe Dispenza, author of “The Thrones of Divinity”, appearing in What the Bleep, states, “Our human brain processes 400 billion bits of information every second; however, we are only aware of about 2000 of those billions of bits of data.” How, then, does the brain determine how to filter the data it receives? Words. Words that are heard, spoken, and thought create receptors, homing beacons, in the brain, which the brain utilizes as a guide to filter information. The brain is a dutiful servant and will focus on what its master tells it to.
How do we choose our words?
The selection criteria for the words we choose to hear, speak, and say is belief. Belief is defined by The Princeton Dictionary as, “any cognitive content held as true”. Notice it carefully distinguishes, “held as true” versus stating “is true”. Beliefs exist solely in the mind requiring validation to exist. and the ego is in charge of collecting information to support the belief system. The ego messages the brain, and the brain creates a filter to collect information to support the beliefs, and, voila! Words. (Please see the upcoming blog, “The Power of Belief” for more information on beliefs).
How can the power of words help for me?
Do you know race car drivers are taught to focus on where they’d like their car to go because it keeps them safe? (Thank You, Tony Robbins, for sharing.) Focus on where you’re going, not where you’ve been or where you are. Both faith and the law of attraction highlight claiming what it is you desire. Why? It keeps your mind focused on where you’d like to be and ultimately determines where you are going. Words create vibrations that attract similar words that attract atoms that group together to eventually form something. The experience your words shape is your choice. Hear, speak, and think only those things you’d like to manifest in your life, and be patient as your thoughts shape your new reality …and enjoy your daydreams in the meantime.
Still skeptical? Okay. Write down a list of ten words – five positive and five negative. Focus on one word for a few minutes. Allow it to roll around in your brain and on your tongue. Think about the meaning that word has for you. Pay attention to how your body responds. Are you breathing deeply or shallowly? Is your posture straight or slouched? Are you smiling or not? Your body is automatically responding to the vibration of the meaning you’ve attached to the word.
What if it seems like nothing is happening?
Research has proven the human brain cannot distinguish between something it has actually seen versus something it has imagined. Images for the brain are incredibly powerful and help determine the words chosen to describe them. It may help to create a clear picture of what you’d like to experience then focus your thoughts on that picture. People sometimes experience resistance when there is a subconscious fear or “worth” issues around receiving. See if you can coax the fear to the surface and shift its focus to what you truly desire because your words will follow. Fear is simply love confused. (I’ll include a helpful tip for this in a future blog). Keep choosing words that affirm abundance, blessing, happiness, health, and wealth in what you hear, speak, and think, and eventually things will shift. Remember, it’s like exercising – you’re likely to see more positive results as things progress.
It’s important to be very clear about the meaning attached to words, specifically that each person attaches individual meaning to words based on their experience. Words’ meanings are the ones the individual chooses to give them. Example: Love is a very powerfully charged word, and most people define love by their first experience of it, which is usually either largely positive or negative. For some it means unconditional acceptance, and they feel nurtured and cherished when someone says, “I love you.” For others, love was wrought with expectation and not measuring up, so they feel insecure and inadequate when someone says, “I love you.” The individual experiences their definition of “love” whenever they hear, speak, or think the word “love”. Be clear about what your words mean by exploring the meaning you attach them, and decide if that’s a meaning you’d like to keep or redefine. Sometimes simply attaching a more positive meaning to a word creates wonderful results.
Can words create world peace?
Research documents people with major medical conditions that defied explanation cured themselves simply by saying aloud several times a day, “I’m getting better and better every day in every way”.
Do you ever wonder if society is being brainwashed by all the negative, fear-based advertising and news in the media? Consider how things would change if media, benefits, concerts, foundations, research centers, walk-a-thons, etc.. began celebrating, honoring, hearing, speaking, and thinking abundance, happiness, health, love, and wealth? What if it was the Susan G. Komen foundation for Breast Health? What if October became Breast Health Awareness month? What if homeless became homebless to focus on them being blessed with homes forthcoming? What if we eradicated the word “victim” and replaced it instead with “champion”? How would the world change if everyone speaks the language of Love?
Please share this message with as many people as possible and join me in starting a global movement of celebrating positive words that inspire, heal, and uplift. Claim your marvelous destiny and what you truly desire – abundance, happiness, health, love, wealth, etc., and you’ll begin to see changes in your life.
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Care to use this article for your e-zine or newsletter? Please include the following
Susan Stackpole, certified creative consultant and results expert, is the #1 coach helping celebrities, VIPs, and You manifest destiny. Ignite your potential, jump-start your success, and achieve quick, effect results while living your dreams. Please visit www.susanstackpole.com for free resources on living your best life. Sign up for the monthly newsletter, which includes celebrity tips on manifesting destiny in style. Contact Susan to map your destiny today.